positivecharge has been carefully designed using the latest research from the science of positive psychology.
We believe that this programme is unique. It is a blend of learning and practical application. By attending the 8 workshops you will learn how to;
- Increase your happiness
- Discover your strengths, and how to make the most of them
- Create a vision for your life and a strategy to get you there
- Appreciate your life so far
- Build resilience
- Boost you motivation
Why this programme is unique is that it is based on short, 90 minute, sessions in 4 weeks. The reason for this format is that it immerses you in your development and generates a strong focus that will drive you forwards, wherever it is you want to go. Session alternate between learning and doing. The programme is designed as follows;
- An introduction to positive psychology
- Personal discovery
- The power of positive emotions
- Personal vision
- Strengths
- Personal design
- Motivation & goals
- Personal destiny
Programmes are run across the South East of England so please call 0845 5193 593 for details for dates and locations.
